Fit & Fab

The fitness blog for recipes, inspiration & how to’s

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Beneficial (and better) alternatives to energy drinks.

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This skinny peanut butter dip makes a delicious pre workout snack.

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Healthy, vegan cinnamon doughnut popcorn.

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Quick, High Fiber Choc Oatmeal Breakfast Bowl

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Why it's OKAY to give in to your cravings!

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Hydrate & Detox! Top 5 infused water recipes

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